Saltie Public Food Database

Sea Salt Milk Chocolate Truffles

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Brand Glow
UPC Code 853487006047
Data Source USDA

Nutrition Facts

Package Weight 5.2 oz/150 g
Serving Sizes 3 pieces (31g)
pieces
Calories 170
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 110mg 5%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Sea Salt Milk Chocolate Truffles are 41% in carbs, 54% in fat, and 5% in protein.

carbs: 41%
fat: 54%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt Milk Chocolate Truffles is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt Milk Chocolate Truffles is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate 50% (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Whey Powder, Milk Fat, Emulsifiers: Soy Lecithin, Polyglycerol Polyricinoleate: Natural Vanilla Extract); Filling (Sugar, Partly Hydrogenated Palm Oil, Reduced Fat Cocoa Powder, Skim Milk Powder, Cocoa Mass, Salt, Emulsifiers: Soy Lecithin, Polyglycerol Polyricinoleate, Artificial Flavor: Chocolate Flavor).

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