Fried Chicken

🍽

Brand Meijer

UPC Code 713733855280

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 3 oz (84g)

Calories 230

Total Fat 15g 19%

Saturated Fat 3.5g 18%

Cholesterol 40mg 13%

Sodium 610mg 27%

Total Carbohydrate 8g 3%

Dietary Fiber 0g 0%

Sugars 1g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Fried Chicken are 15% in carbs, 64% in fat, and 21% in protein.

carbs: 15%

fat: 64%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Fried Chicken is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fried Chicken is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken, Water, Bleached Wheat Flour, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Contains 2% Or Less Of Salt, Sodium Phosphates, Spices, Garlic Powder, Dextrose Powdered Buttermilk, Autolyzed Yeast Extract And Torula Yeast, Egg White Solids, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Wheat Gluten, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Seasoning (Salt, Sodium Tripolyphosphate, Modified Food Starch, Dried Buttermilk, Autolyzed Yeast Extract, Natural Flavors {With Enzyme Modified Milkfat}, Xanthan Gum, Dried Garlic And Onion, Citric Acid).