Saltie Public Food Database

Organic Mango Strips With Chili & Salt, Chili & Salt

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Brand Solely:
UPC Code 856261006769
Data Source USDA

Nutrition Facts

Package Weight 2.8 OZ/80 g
Serving Size 40g
g
Calories 130
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 32g 12%
Dietary Fiber 3g 11%
Sugars 23g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Organic Mango Strips With Chili & Salt, Chili & Salt are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%
fat: 0%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Mango Strips With Chili & Salt, Chili & Salt is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Mango Strips With Chili & Salt, Chili & Salt is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Mango, Organic Dried Chili, Salt

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