Saltie Public Food Database

Organic Pineapple Rings With Chili & Salt Spicy Dried Fruit

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Brand Solely:
UPC Code 856261006752
Data Source USDA

Nutrition Facts

Package Weight 2.2 OZ/63 g
Serving Size 40g
g
Calories 120
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 235mg 10%
Total Carbohydrate 29g 11%
Dietary Fiber 3g 11%
Sugars 25g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Organic Pineapple Rings With Chili & Salt Spicy Dried Fruit are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%
fat: 0%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Pineapple Rings With Chili & Salt Spicy Dried Fruit is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Pineapple Rings With Chili & Salt Spicy Dried Fruit is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pineapple, Organic Dried Chili, Salt

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