Pumpkin Spice Rolls

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Brand Pillsbury

UPC Code 01820708

Data Source USDA

Nutrition Facts

Serving Sizes 1 roll with icing (99g)

roll with icing

Calories 300

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 540mg 23%

Total Carbohydrate 55g 20%

Dietary Fiber 2g 7%

Sugars 22g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll with icing of Pumpkin Spice Rolls are 73% in carbs, 21% in fat, and 7% in protein.

carbs: 73%

fat: 21%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Spice Rolls is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Spice Rolls is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour Bleached (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Dextrose, Palm And Soybean Oil, Wheat Starch. Contains 2% Or Less Of: High Fructose Corn Syrup, Baking Powder (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Modified Whey, Cinnamon, Vital Wheat Gluten, Salt, Potassium Chloride, Corn Starch, Corn Syrup Solids, Monoglycerides, Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Sodium Alginate, Xanthan Gum, Potassium Sorbate (Preservative), Polysorbate 60, Color Added, Yellow 5 & 6, Red 40, Blue 1.