Saltie Public Food Database

Soybean Paste

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UPC Code 074410278236
Data Source USDA

Nutrition Facts

Package Weight 29.9 oz/850 g
Serving Sizes 1 tbsp (18g)
tbsp
Calories 35
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 830mg 36%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 3g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Soybean Paste are 36% in carbs, 40% in fat, and 24% in protein.

carbs: 36%
fat: 40%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Soybean Paste is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soybean Paste is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean,rice Malt,salt,bonito Extract,alcohol, Monosodium Glutamate,disodium Inosinate,disodium Guanylate, Disodium Succinate, Bonito Powder,kelp Extract,riboflavin.

Also by Wismettac Asian Foods

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