Saltie Public Food Database

Mongolian Beef Seasoning Mix

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Brand Kikkoman
UPC Code 041390042201
Data Source USDA

Nutrition Facts

Package Weight 1 oz/28.3 g
Serving Sizes 1 tbsp (7g)
tbsp
Calories 20
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 440mg 19%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 2g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Mongolian Beef Seasoning Mix are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Mongolian Beef Seasoning Mix is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mongolian Beef Seasoning Mix is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Sugar, Dehydrated Soy Sauce (Soy Sauce [Soybeans, Wheat, Salt], Maltodextrin, Salt), Maltodextrin, Modified Corn Starch, Salt, Garlic Powder, Spices, Sesame Oil, Caramel Color, Silicon Dioxide, Guar Gum, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Onion Powder, Citric Acid, Malic Acid, Vinegar, Beef Extract.

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