Protein Bars, Chocolate Peanut Butter
🥜
UPC Code
051000216229
Data Source
USDA
Calories
210
Total Fat
9g
12%
Saturated Fat
3g
15%
Cholesterol
5mg
2%
Sodium
170mg
7%
Total Carbohydrate
23g
8%
Dietary Fiber
5g
18%
Sugars
13g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 49 g of Protein Bars, Chocolate Peanut Butter are
43% in carbs, 38% in fat, and 19% in protein.
carbs:
43%
fat:
38%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Protein Bars, Chocolate Peanut Butter is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein Bars, Chocolate Peanut Butter is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chocolate Coating (Sugar, Fractionated Palm Kernel Oil, Cocoa Powder [Processed With Alkali], Lactose, Soy Lecithin), Sweet Potato Juice Concentrate, Soy Protein Isolate, Roasted Peanuts, Brown Rice Syrup, Soluble Corn Fiber, Rice Crisp (Rice Flour, Salt, Barley Malt Extract), Glycerine, Peanut Butter, Peanuts, Oats, Dehydrated Carrots, Sugar, Contains Less Than 2% Of: Partially Defatted Peanut Flour, Chocolate Liquor, Flavoring, Roasted Peanut Oil, Salt, Dehydrated Whey, Soybean Oil, Enzyme Modified Butter, Cocoa Butter, Dehydrated Butter, Soy Lecithin, Guar Gum, Vanilla Extract, Peanut Oil, Annatto And Turmeric For Color, Butter (Cream), Sesame Seed Oil. Vitamins And Minerals: Calcium Carbonate, Magnesium Oxide, Vitamin C (Sodium Ascorbate, Ascorbic Acid), Vitamin E (Alpha Tocopheryl Acetate), Vitamin B3 (Niacinamide), Zinc Oxide, Calcium Pantothenate, Vitamin A Palmitate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid, Chromium Amino Acid Chelate, Vitamin B7 (Biotin), Selenium (Sodium Selenite), Vitamin K (Phytonadione), Vitamin B12 (Cyanocobalamin).
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