Grahamless Grahams Crumbs.

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Brand Suzie-uie

UPC Code 853605004382

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 3 tbsp (28g)

tbsp

Calories 200

Total Fat 7g 9%

Saturated Fat 4.5g 23%

Cholesterol 20mg 7%

Sodium 75mg 3%

Total Carbohydrate 31.9g 12%

Dietary Fiber 1g 4%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Grahamless Grahams Crumbs. are 66% in carbs, 32% in fat, and 2% in protein.

carbs: 66%

fat: 32%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Grahamless Grahams Crumbs. is 114%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grahamless Grahams Crumbs. is estimated to be -42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gf Flour [Sorghum, Tapioca Starch, Potato Starch, Sweet Rice, Brown Rice], Dark Brown Sugar, Butter, Local Honey, Gf Vanilla Extract, [Potato Vodka, Vanilla Beans], Gf Baking Powder [Baking Soda, Cream Of Tartar, Tapioca Starch], Sea Salt.