Saltie Public Food Database

Original Queso Dip

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UPC Code 033954501842
Data Source USDA

Nutrition Facts

Package Weight 10 OZ/283 G
Serving Size 30g
g
Calories 90
Total Fat 7g 9%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 330mg 14%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Original Queso Dip are 5% in carbs, 72% in fat, and 23% in protein.

carbs: 5%
fat: 72%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Original Queso Dip is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Queso Dip is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White American Processed Cheese Cultured Pasteurized Milk And Skim Milk, Cream, Milkfat, Salt, Sodium Phosphate, Enzymes], Whole Milk, Dehydrated Granulated Garlic, Onion Powder.

Also by Pacheco's Kitchen

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