Coleslaw With Carrots & Onions In A Blended Dressing
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UPC Code
4099100088106
Data Source
USDA
Serving Sizes
1/2 cup (100g)
Calories
140
Total Fat
8g
10%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
210mg
9%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
7%
Sugars
15g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Coleslaw With Carrots & Onions In A Blended Dressing are
47% in carbs, 50% in fat, and 3% in protein.
carbs:
47%
fat:
50%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Coleslaw With Carrots & Onions In A Blended Dressing is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coleslaw With Carrots & Onions In A Blended Dressing is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cabbage, Sugar, Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Carrots, Vinegar, Onion, Salt, Ascorbic Acid, Modified Corn Starch, Sodium Erythorbate, Citric Acid, Xanthan Gum, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Celery Seed, Cellulose Gum, Guar Gum, Xanthan Gum, Spice, Dehydrated Parsley.
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