Tropical Suerfruit Mix, Dragon Fruit / Pineapple / Mango, Dragon Fruit / Pineapple / Mango

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Brand Pitaya Plus

UPC Code 853687004072

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 4 oz (113g)

Calories 70

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Tropical Suerfruit Mix, Dragon Fruit / Pineapple / Mango, Dragon Fruit / Pineapple / Mango are 94% in carbs, 0% in fat, and 6% in protein.

carbs: 94%

fat: 0%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Tropical Suerfruit Mix, Dragon Fruit / Pineapple / Mango, Dragon Fruit / Pineapple / Mango is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tropical Suerfruit Mix, Dragon Fruit / Pineapple / Mango, Dragon Fruit / Pineapple / Mango is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.