Apple Fritters

🍎

Brand Ahold

UPC Code 688267186158

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1 fritter (113g)

fritter

Calories 380

Total Fat 13g 17%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 370mg 16%

Total Carbohydrate 60g 22%

Dietary Fiber 2g 7%

Sugars 31g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 fritter of Apple Fritters are 64% in carbs, 31% in fat, and 5% in protein.

carbs: 64%

fat: 31%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Fritters is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Fritters is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Icing Sugar (Sugar, Maltodextrin), Water, Apple Filling (Apples [Prepared With Ascorbic Acid, Citric Acid, And Salt], Sugar, Water, Modified Cornstarch, Contains 2% Or Less Of The Following: Lemon Juice, Apple Juice Concentrate, Cinnamon, Salt, Citric Acid, Nutmeg), Palm Oil, Soybean Oil, Sugar, Corn Syrup, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Nonfat Milk, Yeast, Spices, Salt, Eggs, Gum Arabic, Soy Lecithin, Natural Flavors, Guar Gum, Ascorbic Acid.