Gm All Trumps Highgluten Flour Gold Medal All Trumps Bakers High Gluten Flour
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UPC Code
10016000501154
Data Source
USDA
Package Weight
25 LBR
Serving Sizes
1/4 cup (30g)
Calories
107
Total Fat
0.3g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
21.6g
8%
Dietary Fiber
0.9g
3%
Sugars
0.6g
Protein
4.2g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Gold Medal All Trumps Bakers High Gluten Flour are
82% in carbs, 3% in fat, and 16% in protein.
carbs:
82%
fat:
3%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Gold Medal All Trumps Bakers High Gluten Flour is 72%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gold Medal All Trumps Bakers High Gluten Flour is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Folic Acid.
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