Skinless & Boneless Sardines In Hot Sauce, Hot
🥫
UPC Code
070303010228
Data Source
USDA
Package Weight
4.25 oz/120 g
Serving Sizes
0.25 cup (55g)
Calories
152
Total Fat
8g
10%
Saturated Fat
2g
10%
Cholesterol
25mg
8%
Sodium
460mg
20%
Total Carbohydrate
0g
0%
Dietary Fiber
2.5g
9%
Sugars
1.5g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Skinless & Boneless Sardines In Hot Sauce, Hot are
0% in carbs, 47% in fat, and 53% in protein.
carbs:
0%
fat:
47%
protein:
53%
Carbs to Weight Ratio
The carbs to weight ratio of Skinless & Boneless Sardines In Hot Sauce, Hot is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Skinless & Boneless Sardines In Hot Sauce, Hot is estimated to be 49%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sardines (Fish), Water, Tomato Paste, Olive Oil, Salt, Vinegar And Hot Sauce Flavor (Cottonseed Oil, Oleoresin Capsicum).
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