Chocolate Chip Brownie

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Brand Sweet Sofia's Bakery

UPC Code 032011558041

Data Source USDA

Nutrition Facts

Serving Size 85g

Calories 360

Total Fat 16g 21%

Saturated Fat 9g 45%

Cholesterol 155mg 52%

Sodium 140mg 6%

Total Carbohydrate 47g 17%

Dietary Fiber 0g 0%

Sugars 33g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Chocolate Chip Brownie are 53% in carbs, 41% in fat, and 6% in protein.

carbs: 53%

fat: 41%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Brownie is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Brownie is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Wheat Flour, Butter (Cream, Natural Flavors), Eggs, Semi-sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Salt, Vanilla), Cocoa (Alkalized), Water, Natural Vanilla Flavor, Salt, Baking Powder (Sodium Acid Pyrophosphate, Tapioca Starch, Sodium Bicarbonate, Mono Calcium Phosphate). Wheat Enzymes.