Saltie Public Food Database

Cold Pack Cheese Food With Almonds, Smoked Gouda & Sundried Tomatoes, Smoked Gouda

🍅
Brand Black Bear
UPC Code 630003099543
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 2 tbsp (31g)
tbsp
Calories 100
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 210mg 9%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Cold Pack Cheese Food With Almonds, Smoked Gouda & Sundried Tomatoes, Smoked Gouda are 13% in carbs, 66% in fat, and 21% in protein.

carbs: 13%
fat: 66%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Cold Pack Cheese Food With Almonds, Smoked Gouda & Sundried Tomatoes, Smoked Gouda is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cold Pack Cheese Food With Almonds, Smoked Gouda & Sundried Tomatoes, Smoked Gouda is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ny Cheddar Cheese (Cultured Milk, Salt, Enzymes), Water, Whey, Smoked Gouda Cheese [Milk, Skim Milk, Cream, Sodium Citrate (Emulsifier), Corn Starch, Less Than 2% Of Cultures, Enzymes, Sodium Phosphate, Sorbic Acid (To Protect Flavor)], Almonds (Almonds, Canola, Safflower, And/or Almond Oil), Sun Dried Tomatoes (Sun Dried Tomato, So2, Citric Acid, Glucose), Milk Fat, Smoke Flavor (Natural Hickoy Smoke Flavor, Vineyai, Molasses, Caramel Color), Salt,guar Gum And/or Locust Bean Gum, Potassium Phosphate, Annatto.

Also by Black Bear

Other Foods