Uprooted Real Vegetable Chips, Sweet Potatoes Beets And Parsnips
🥔
UPC Code
084114114921
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
1 oz (28g)
Calories
150
Total Fat
10g
13%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
15g
5%
Dietary Fiber
3g
11%
Sugars
8g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Uprooted Real Vegetable Chips, Sweet Potatoes Beets And Parsnips are
38% in carbs, 57% in fat, and 5% in protein.
carbs:
38%
fat:
57%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Uprooted Real Vegetable Chips, Sweet Potatoes Beets And Parsnips is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Uprooted Real Vegetable Chips, Sweet Potatoes Beets And Parsnips is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Root Vegetables (Sweet Potatoes, Beets And Parsnips), Vegetable Oil (Safflower, Sunflower, And/or Canola Oil), Sea Salt.
Other Foods