Extra Cheesy Flavored Baked Puffs Corn Snacks

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Brand Wise

UPC Code 041232270213

Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)

Calories 160

Total Fat 11g 14%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 311mg 14%

Total Carbohydrate 13g 5%

Dietary Fiber 0g 0%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Extra Cheesy Flavored Baked Puffs Corn Snacks are 34% in carbs, 64% in fat, and 3% in protein.

carbs: 34%

fat: 64%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Extra Cheesy Flavored Baked Puffs Corn Snacks is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Extra Cheesy Flavored Baked Puffs Corn Snacks is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Meal, Vegetable Oil (Contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Or Canola Oil), Whey, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Buttermilk Solids, Butter, Salt, Butter Oil, Sodium Phosphate, Yellow 5, Yellow 6, Autolyzed Yeast Extract, Thiamin Hydrochloride (Vitamin B1), Fructose, Disodium Guanylate And Disodium Inosinate (Flavor Enhancers), Natural Flavor, Modified Food Starch.