Chunk White Albacore Premium Wild Tuna In Water & Sea Salt

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Brand Good & Gather

UPC Code 085239065266

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 1 can (113g)

can

Calories 140

Total Fat 2.5g 3%

Saturated Fat 0.5g 2%

Cholesterol 50mg 17%

Sodium 360mg 16%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 31g 62%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can of Chunk White Albacore Premium Wild Tuna In Water & Sea Salt are 0% in carbs, 15% in fat, and 85% in protein.

carbs: 0%

fat: 15%

protein: 85%

Carbs to Weight Ratio

The carbs to weight ratio of Chunk White Albacore Premium Wild Tuna In Water & Sea Salt is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chunk White Albacore Premium Wild Tuna In Water & Sea Salt is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.