Saltie Public Food Database

Beef Flavor Ramen Noodle Soup Instant Soup Mix

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Brand Tapatio
UPC Code 780707102121
Data Source USDA

Nutrition Facts

Package Weight 3.7 oz/105 g
Serving Size 53g
g
Calories 220
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 784mg 34%
Total Carbohydrate 36g 13%
Dietary Fiber 2g 7%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 53 g of Beef Flavor Ramen Noodle Soup Instant Soup Mix are 65% in carbs, 28% in fat, and 7% in protein.

carbs: 65%
fat: 28%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Flavor Ramen Noodle Soup Instant Soup Mix is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Flavor Ramen Noodle Soup Instant Soup Mix is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Modified Tapioca Starch, Palm Oil, Artificial Beef Flavor (Maltodextrin, Sugar, Disodium 5'-ribonucleotide), Vegetable Powder (Chili, Tomato, Red Pepper, Garlic, Black Pepper, Onion), Salt, Sugar, Dried Cabbage, Monosodium Glutamate, Dried Bok Choy, Hot Sauce Powder (Chili Pepper, Dextrin, Garlic), Dried Carrot, Soy Lecithin, Potato Starch, Soy Sauce Powder (Soybeans, Salt, Disodium 5'-ribonucleotide), Malic Acid, Onion, Garlic, Potassium Carbonate, Dried Red Pepper, Guar Gum, Yeast, Parsley, Disodium 5'-ribonucleotide, Paprika, Mixed Tocopherol Powder (Dextrin, Soybean Oil), Xanthan Gum, Jalapeno Flavor (Jalapeno Pepper, Soybean Oil), Sodium Carbonate, Sodium Phosphate Dibasic, Green Tea Flavor Oil (Water, Dextrin, Tea Catechin), Riboflavin, Citric Acid.

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