Saltie Public Food Database

Chicken Flavor Ramen Noodle Soup Instant Soup Mix

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Brand Tapatio
UPC Code 780707102343
Data Source USDA

Nutrition Facts

Package Weight 3.7 oz/105 g
Serving Size 53g
g
Calories 230
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 774mg 34%
Total Carbohydrate 37g 13%
Dietary Fiber 2g 7%
Sugars 2g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 53 g of Chicken Flavor Ramen Noodle Soup Instant Soup Mix are 64% in carbs, 27% in fat, and 9% in protein.

carbs: 64%
fat: 27%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Flavor Ramen Noodle Soup Instant Soup Mix is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Flavor Ramen Noodle Soup Instant Soup Mix is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Modified Tapioca Starch, Palm Oil, Artificial Chicken Flavor (Dextrin, Sugar, Disodium 5'-ribonucleotide, Egg), Salt, Vegetable Powder (Chili, Red Pepper, Tomato, Black Pepper), Monosodium Glutamate, Hot Sauce Powder (Chili Peppers, Dextrin, Garlic), Sugar, Dried Cabbage, Dried Bok Choy, Dried Carrot, Soy Lecithin, Malic Acid, Onion, Garlic, Potassium Carbonate, Potato Starch, Yeast, Dried Red Pepper, Guar Gum, Disodium 5'-ribonucleotide, Paprika, Parsley, Mixed Tocopherol Powder (Dextrin, Soybean Oil), Jalapeno Flavor (Jalapeno Pepper, Soybean Oil), Xanthan Gum, Sodium Carbonate, Sodium Phosphate Dibasic, Green Tea Flavor Oil (Water, Dextrin, Tea Catechin), Riboflavin, Citric Acid.

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