Peanut Butter Bar
🥜
UPC Code
086374034018
Data Source
USDA
Package Weight
2.25 oz./64 g
Serving Size
32g
Calories
170
Total Fat
12g
15%
Saturated Fat
7g
35%
Cholesterol
5mg
2%
Sodium
50mg
2%
Total Carbohydrate
16g
6%
Dietary Fiber
0g
0%
Sugars
14g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 32 g of Peanut Butter Bar are
35% in carbs, 59% in fat, and 7% in protein.
carbs:
35%
fat:
59%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Bar is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Bar is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [An Emulsifier], Vanillin [An Artificial Flavor]), Peanut Butter (Dry Roasted Peanuts, Hydrogenated Cottonseed And Rapeseed Oil, Salt), Sugar, Palm Kernel Oil, Non-fat Milk, Sweet Dairy Whey (Milk), Lactose (Milk), Milk Fat, Buttermilk, Sodium Caseinate (Milk), Soy Lecithin (An Emulsifier), Hydrogenated Palm Oil, Coconut Oil, Artificial Flavors.
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