Saltie Public Food Database

Dark Chocolate Covered Pretzels

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UPC Code 086374003717
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Size 18g
g
Calories 90
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 50mg 2%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 18 g of Dark Chocolate Covered Pretzels are 47% in carbs, 48% in fat, and 4% in protein.

carbs: 47%
fat: 48%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Covered Pretzels is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Covered Pretzels is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semi-sweet Chocolate (Sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin - An Emulsifier, Vanillin - An Artificial Flavor, Natural Flavors), Pretzel (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup, Vegetable Oil [May Contain One Or More Of The Following: Canola, Corn, Soybean], Vital Wheat Gluten, Sodium Bicarbonate And Yeast).

Also by Sarris Candies

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