Saltie Public Food Database

Shrimp & Rice Brown Rice, Shrimp, Grape Tomato, Cucumber, Kalamata Olives, Feta Cheese, Shredded Kale, Green Onion, And Red Onion With A Pinot Noir Shallot Vinaigrette Bowl

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Brand Raley's
UPC Code 046567623566
Data Source USDA

Nutrition Facts

Package Weight 8.30 OZ/235 g
Serving Size 235g
g
Calories 0
Total Fat 23g 29%
Saturated Fat 3.5g 18%
Cholesterol 14mg 5%
Sodium 479mg 21%
Total Carbohydrate 45.1g 16%
Dietary Fiber 4g 14%
Sugars 7g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 235 g of Shrimp & Rice Brown Rice, Shrimp, Grape Tomato, Cucumber, Kalamata Olives, Feta Cheese, Shredded Kale, Green Onion, And Red Onion With A Pinot Noir Shallot Vinaigrette Bowl are 43% in carbs, 49% in fat, and 9% in protein.

carbs: 43%
fat: 49%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp & Rice Brown Rice, Shrimp, Grape Tomato, Cucumber, Kalamata Olives, Feta Cheese, Shredded Kale, Green Onion, And Red Onion With A Pinot Noir Shallot Vinaigrette Bowl is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp & Rice Brown Rice, Shrimp, Grape Tomato, Cucumber, Kalamata Olives, Feta Cheese, Shredded Kale, Green Onion, And Red Onion With A Pinot Noir Shallot Vinaigrette Bowl is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Brown Rice Water, Short Grain Brown Rice), Pinot Noir Shallot Vinaigrette (Soybean Oil Water, Red Wine Vinegar, Burgundy Wine, Sugar, Tomato, Tomato (Tomato, Tomato Juice, Citric Acid, Calcium Chloride), Organic Worcestershire Sauce [Organic Apple Cider Vinegar, Organic Tamari {Water, Organic Soybeans, Organic Wheat, Salt}, Organic Molasses, Water, Organic Agave Syrup, Salt, Organic Lemon Juice Concentrate, Organic Ginger Puree, Organic Tamarind, Organic Chili Pepper, Organic Garlic Powder, Xanthan Gum, Organic Shitake Mushrooms, Organic Allspice, Organic Cloves, Organic Orange Extract, Organic Lemon Extract, Natural Smoke Flavor, Natural Onion Flavor] Honey, Onion, Shallot, Dijon Mustard [Distilled Vinegar, Water, Mustard Seed Sea Salt, White Wine Citric Acid, Turmeric, Spices], Salt, Mustard Flour, Garlic [Water, Garlic], Black Pepper White Distilled Vinegar, Tapioca Syrup, Thyme Xanthan Gum. Allspice, Onion Powder Nutmeg), Shrimp [Shrimp, Salt], Grape Tomatoes, Cucumber, Kalamata Olives (Olives, Water, Sea Salt, Acidifying Agent Red Wine Vinegar), Extra Virgin Olive Oil), Feta Cheese (Feta Cheese (Pasteirized Milk, Salt, Cheese Culture, Enzymes), Potato Starch [To Prevent Caking]), Kale, Green Onion, Red Onion.

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