Trail Mix, Sesame Serenity, Sesame Serenity

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Brand 365 Everyday Value

UPC Code 099482440152

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 0.25 cup (28g)

cup

Calories 140

Total Fat 9g 12%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 6g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Trail Mix, Sesame Serenity, Sesame Serenity are 38% in carbs, 54% in fat, and 8% in protein.

carbs: 38%

fat: 54%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Trail Mix, Sesame Serenity, Sesame Serenity is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Trail Mix, Sesame Serenity, Sesame Serenity is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sesame Sticks (Unbleached Wheat Flour [Contains Malted Barley Flour As A Natural Enzymes], Soybean Oil, Sesame Seed, Bulgur Wheat, Salt, Beet Powder [For Color], Turmeric [For Color]), Almonds (Dry Roasted), Cranberries (Cranberries, Cane Sugar, Expeller Pressed Sunflower Seed Oil).