100% All Natural Omega-3 Trail Mix
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UPC Code
049705409381
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
1 bag (28g)
Calories
150
Total Fat
10g
13%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
7%
Sugars
7g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bag of 100% All Natural Omega-3 Trail Mix are
32% in carbs, 60% in fat, and 8% in protein.
carbs:
32%
fat:
60%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of 100% All Natural Omega-3 Trail Mix is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 100% All Natural Omega-3 Trail Mix is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Walnuts, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Roasted Salted Almonds (Almonds, Organic Oleic Sunflower Oil, Salt), Shelled Pistachios.
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