Kellogg Special K Breakfast Shake Vanilla Cappuccino 10fl Oz

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Brand Kellogg Company Us

UPC Code 00038000000034

Data Source USDA

Nutrition Facts

Serving Sizes 1 bottle (296ml)

bottle

Calories 175

Total Fat 4.7g 6%

Saturated Fat 0.6g 3%

Cholesterol 3mg 1%

Sodium 219mg 10%

Total Carbohydrate 26.9g 10%

Dietary Fiber 5g 18%

Sugars 17.5g

Protein 9.8g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Kellogg Special K Breakfast Shake Vanilla Cappuccino 10fl Oz are 57% in carbs, 23% in fat, and 21% in protein.

carbs: 57%

fat: 23%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Kellogg Special K Breakfast Shake Vanilla Cappuccino 10fl Oz is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kellogg Special K Breakfast Shake Vanilla Cappuccino 10fl Oz is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Protein Blend (Water, Nonfat Milk, Soy Protein Isolate), Sugar, Contains 2% Or Less Of Polydextrose, Maltodextrin, Canola Oil, Natural And Artificial Flavor, Coffee Extract, Gellan Gum, Potassium Citrate, Cellulose Gum, Mono- And Diglycerides, Soy Lecithin, Dipotassium Phosphate, Salt, Carrageenan, Caffeine, Sucralose, Acesulfame Potassium.vitamins And Minerals: Tricalcium Phosphate, Vitamin C (Sodium Ascorbate), Vitamin E (Alpha Tocopherol Acetate), Vitamin A Palmitate, Niacinamide, Iron (Ferric Pyrophosphate), Zinc Sulfate, Vitamin D3, Vitamin B1 (Thiamin Hydrochloride), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B12, Folic Acid.