Organic Grass-fed 93% Lean 7% Fat Ground Beef
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UPC Code
710178790930
Data Source
USDA
Package Weight
16 OZ/1 LB
Serving Sizes
4 oz (112g)
Calories
170
Total Fat
8g
10%
Saturated Fat
3g
15%
Cholesterol
69mg
23%
Sodium
75mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23g
46%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Organic Grass-fed 93% Lean 7% Fat Ground Beef are
0% in carbs, 44% in fat, and 56% in protein.
carbs:
0%
fat:
44%
protein:
56%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Grass-fed 93% Lean 7% Fat Ground Beef is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Grass-fed 93% Lean 7% Fat Ground Beef is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
100% Grass-fed Organic Ground Beef
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