Saltie Public Food Database

Mild Jalapenos Stuffed With Real Cream Cheese In A Crispy Breading, Creamy Jalapeno Poppers

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Brand Best Choice
UPC Code 070038609780
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 3 pieces (80g)
pieces
Calories 240
Total Fat 16g 21%
Saturated Fat 6g 30%
Cholesterol 20mg 7%
Sodium 310mg 13%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Mild Jalapenos Stuffed With Real Cream Cheese In A Crispy Breading, Creamy Jalapeno Poppers are 34% in carbs, 61% in fat, and 5% in protein.

carbs: 34%
fat: 61%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Jalapenos Stuffed With Real Cream Cheese In A Crispy Breading, Creamy Jalapeno Poppers is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Jalapenos Stuffed With Real Cream Cheese In A Crispy Breading, Creamy Jalapeno Poppers is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Green Jalapeno Peppers [Peppers, Water, Acetic Acid, Salt, Calcium Chloride, Sodium Benzoate (Preservative)], Vegetable Oil (Soybean And/or Canola Oil), Bleached Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch. Contains 2% Or Less Of Dextrose, Distilled Vinegar, Dried Garlic, Dried Onion, Extractives Of Paprika (For Color) And Annatto (For Color), Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavor, Nonfat Milk, Salt, Sodium Alginate, Spices, Wheat Gluten, Yeast, Yeast Nutrients (Calcium Sulfate, Ammonium Chloride).

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