Margherita Flatbread Pizza

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Brand Nation Pizza And Foods

UPC Code 073159145304

Data Source USDA

Nutrition Facts

Package Weight 15 oz/427 g

Serving Sizes 0.33 pizza (142g)

pizza

Calories 349

Total Fat 18g 23%

Saturated Fat 7g 35%

Cholesterol 40mg 13%

Sodium 569mg 25%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 3g

Protein 15.1g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 pizza of Margherita Flatbread Pizza are 35% in carbs, 47% in fat, and 18% in protein.

carbs: 35%

fat: 47%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Margherita Flatbread Pizza is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Margherita Flatbread Pizza is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Degermed Yellow Cornmeal, Yeast, Sugar, Non-fat Dry Milk, Salt, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Garlic), Whole Milk Mozzarella Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Cherry Tomatoes, Mozzarella Cheese (Pasteurized Whole Milk, Vinegar, Enzymes, Rennet, Salt), Extra Virgin Olive Oil, Garlic, Basil, Parmesan And Romano Made From Cow's Milk Cheese Blend (Pasteurized Milk And Part Skim Milk, Cheese Culture, Salt, Enzymes).