Saltie Public Food Database

Honey Mustard Turkey Stick

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Brand Ver Mont
UPC Code 606274327111
Data Source USDA

Nutrition Facts

Package Weight 1.0 oz
Serving Size 28g
g
Calories 70
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Cholesterol 25mg 8%
Sodium 260mg 11%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Honey Mustard Turkey Stick are 12% in carbs, 40% in fat, and 48% in protein.

carbs: 12%
fat: 40%
protein: 48%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Mustard Turkey Stick is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Mustard Turkey Stick is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey, Honey Powder, Less Than 2% Of: Ground Mustard, Sea Salt, Spices, Celery Juice Powder, Cherry Juice Powder, Lactic Acid Starter Culture (Not From Milk). Encased In Collagen Casing.

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