Kellogg's Special K Cereal Bars Red Berries .88oz

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Brand Kellogg Company Us

UPC Code 00038000124211

Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (25g)

bar

Calories 93

Total Fat 1.2g 2%

Saturated Fat 0.6g 3%

Cholesterol 0mg 0%

Sodium 40mg 2%

Total Carbohydrate 19.8g 7%

Dietary Fiber 1g 4%

Sugars 8.2g

Protein 1.2g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Kellogg's Special K Cereal Bars Red Berries .88oz are 83% in carbs, 12% in fat, and 5% in protein.

carbs: 83%

fat: 12%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Kellogg's Special K Cereal Bars Red Berries .88oz is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kellogg's Special K Cereal Bars Red Berries .88oz is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Oats, Fruit Pieces (Sugar, Dried Cranberries, Citric Acid, Natural Flavors, Elderberry Juice Concentrate For Color), Crisp Rice (Rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols For Freshness), Corn Syrup, Fructose, Sugar, Palm Oil.contains 2% Or Less Of Dextrose, Glycerin, Molasses, Natural Flavors, Sorbitol, Soy Lecithin, Salt, Rosemary Extract For Freshness, Nonfat Milk, Wheat Starch.