Sprouted Granola, Honey Hemp

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Brand One Degree Organic Foods

UPC Code 675625310065

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Size 37g

Calories 160

Total Fat 4.5g 6%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 55mg 2%

Total Carbohydrate 26g 9%

Dietary Fiber 3g 11%

Sugars 7g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 37 g of Sprouted Granola, Honey Hemp are 65% in carbs, 25% in fat, and 10% in protein.

carbs: 65%

fat: 25%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Sprouted Granola, Honey Hemp is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sprouted Granola, Honey Hemp is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sprouted Gluten-free Organic Oats, Organic Honey, Organic Hemp Seeds, Organic Cane Sugar, Water, Sprouted Organic Brown Rice, Organic Sunflower Oil, Unrefined Salt, Tocopherols (Vitamin E).