Saltie Public Food Database

Fancy Gems

🍽
Brand Khong Guan
UPC Code 084501032319
Data Source USDA

Nutrition Facts

Package Weight 110 g/3.88 oz
Serving Sizes 22 biscuits (30g)
biscuits
Calories 130
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 22 biscuits of Fancy Gems are 77% in carbs, 17% in fat, and 6% in protein.

carbs: 77%
fat: 17%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Fancy Gems is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fancy Gems is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Vegetable Oil (Palm Oil), Milk Powder, Leavening (Ammonium Bicarbonate), Egg White, Salt, Artificial Food Flavors, Food Colors (Fd&c Blue #2, Fd&c Red #3, Fd&c Yellow #5), Sodium Metabisulfite (Preservative).

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