Saltie Public Food Database

Chocolate Chip Cookies

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Brand Sabrina's
UPC Code 070163989849
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 2 cookies (28g)
cookies
Calories 120
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 90mg 4%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Chocolate Chip Cookies are 52% in carbs, 42% in fat, and 6% in protein.

carbs: 52%
fat: 42%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookies is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookies is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid Added As A Dough Conditioner), Sugar, Semi-sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin [An Emulsifier], Vanilla Extract), Margarine (Palm Oil, Palm Kernel Oil, Canola Oil, Water, Salt, Whey Powder [Milk], Vegetable Monoglycerides, Citric Acid, Natural Flavor, Vitamin A Palmitate, Vitamin D3), Eggs, Invert Sugar, Molasses, Baking Soda, Natural Flavor, Salt.

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