Peanut Butter Cookies
🥜
UPC Code
070163991224
Data Source
USDA
Package Weight
14 oz/397 g
Serving Sizes
1 cookie (40g)
Calories
190
Total Fat
10g
13%
Saturated Fat
3.5g
18%
Cholesterol
10mg
3%
Sodium
150mg
7%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
13g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Peanut Butter Cookies are
47% in carbs, 46% in fat, and 6% in protein.
carbs:
47%
fat:
46%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Cookies is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Cookies is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Peanut Butter (Peanuts, Dextrose, Hydrogenated Vegetable Oil [Rapeseed And/or Cottonseed], Salt), Sugar, Invert Sugar, Peanut Putter Chips (Partially Defatted Peanuts, Sugar, Hydrogenated Vegetable Oil [Palm Kernel And Soybean], Corn Syrup Solids, Dextrose, Reduced Minerals, Whey Palm Kernel Oil, Salt, Vanillin, Soy Lecithin), Palm Oil, Brown Sugar, Eggs, Chunky Peanut Butter (Peanuts, Dextrose, Hydrogenated Vegetable Oil [Rapeseed And/or Cottonseed], Salt), Soybean Oil, Leavening Blend (Food Starch-modified, Salt, Sodium Bicarbonate, Monocalcium Phosphate), Natural Flavor.
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