Saltie Public Food Database

Baked Cracker Snacks, Cheddar Cheese

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Brand Combos
UPC Code 041419780497
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425.3 g
Serving Sizes 1 oz (28g)
oz
Calories 140
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 311mg 14%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 4g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Baked Cracker Snacks, Cheddar Cheese are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%
fat: 44%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Cracker Snacks, Cheddar Cheese is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Cracker Snacks, Cheddar Cheese is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whet Flour, Vegetable Oil (Palm Kernel Oil, Palm Oil, Corn Oil, And/or Hydrogenated Palm Oil), Whey, Maltodextrin, Sugar, Food Starch-modified, Salt, Less Than 1.5% - Bakers And Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Leavening (Baking Soda, Sodium Acid Pyrophosphate), Dextrose, High Fructose Corn Syrup, Soy Lecithin, Coloring (Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake), Natural Flavors, Hydrolyzed Corn Gluten, Lactic Acid, Yeast Extract, Lactose, Buttermilk, Citric Acid.

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