Buffalo Blue Cheese* Pretzel

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Brand Combos

UPC Code 041419420119

Data Source USDA

Nutrition Facts

Package Weight 6.3 oz/178.6 g

Serving Sizes 1 oz (28g)

Calories 130

Total Fat 4.5g 6%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 361mg 16%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Buffalo Blue Cheese* Pretzel are 61% in carbs, 33% in fat, and 6% in protein.

carbs: 61%

fat: 33%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Buffalo Blue Cheese* Pretzel is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buffalo Blue Cheese* Pretzel is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Vegetable Oil (Palm Kernal Oil, Palm Oil And/or Hydrogenated Palm Oil), Whey, Maltodextrin, Food Starch-modified, Salt, Less Than 1.5% - Buttermilk, Corn Flour, Dextrose, Tomato, Baking Soda, Sodium Diacetate, Sodium Acid Pyrophosphate, Garlic, Cayenne Red Peppers, Soy Lecithin, Yeast Extract, Onion, Spice, Modified Corn Starch, Sugar, Artificial And Natural Flavors, Vinegar, Paprika Extract, Acetic Acid.