Organic Truffles, Coffee

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Brand Raw Amour

UPC Code 866845000014

Data Source USDA

Nutrition Facts

Package Weight 2.1 oz/60 g

Serving Sizes 2 pcs (1 truffle = 44 calories) (20g)

pcs (1 truffle = 44 calories)

Calories 88

Total Fat 6g 8%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 1mg 0%

Total Carbohydrate 9.6g 3%

Dietary Fiber 1.9g 7%

Sugars 5.1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pcs (1 truffle = 44 calories) of Organic Truffles, Coffee are 40% in carbs, 56% in fat, and 4% in protein.

carbs: 40%

fat: 56%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Truffles, Coffee is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Truffles, Coffee is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.