Saltie Public Food Database

Baked Fish Snack, Super Spicy, Super Spicy

🌶️
Brand Fisho
UPC Code 850468200449
Data Source USDA

Nutrition Facts

Package Weight 1.1 oz/30 g
Serving Sizes 1 bag (30g)
bag
Calories 100
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 741mg 32%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 7g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Baked Fish Snack, Super Spicy, Super Spicy are 70% in carbs, 0% in fat, and 30% in protein.

carbs: 70%
fat: 0%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Fish Snack, Super Spicy, Super Spicy is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Fish Snack, Super Spicy, Super Spicy is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Surimi [Fish (Goatfish, Lizardfish, Threadfin Bream), Sugar, Egg White, Sodium Tripolyphosphate, Tetra Sodium Pyrophosphate], Wheat Flour, Tapioca Starch, Sugar, Salt, Soy Sauce (Water, Soybean Extract, Wheat, Salt), Seasoning [Sugar, Chilli Powder, Salt, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate, Vegetable Oil (Palm Oil And Coconut Oil), Paprika Powder, Onion Powder].

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