Saltie Public Food Database

Le Roule Cheese, Cranberry

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Brand Rians
UPC Code 084892028069
Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/250 g
Serving Sizes 1 oz (28g)
oz
Calories 90
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 5mg 0%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Sugars 4g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Le Roule Cheese, Cranberry are 18% in carbs, 72% in fat, and 9% in protein.

carbs: 18%
fat: 72%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Le Roule Cheese, Cranberry is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Le Roule Cheese, Cranberry is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Cow's Milk And Cream, Cranberry (Sugar, Cranberry, Dextrose, Sunflower Oil, Sorbic Acid), Sugar, Starch, Vegetable Fiber, Cranberry Concentrate, Preservative: Sorbic Acid, Acidity Regulator: Citric Acid, Bacterial Culture, Rosemary Extract.

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