Saltie Public Food Database

Buttercrunch With Almonds, Almonds

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UPC Code 0417770034406
Data Source USDA

Nutrition Facts

Serving Sizes 3 pieces (36g)
pieces
Calories 200
Total Fat 14g 18%
Saturated Fat 6g 30%
Cholesterol 15mg 5%
Sodium 50mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Buttercrunch With Almonds, Almonds are 35% in carbs, 61% in fat, and 4% in protein.

carbs: 35%
fat: 61%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Buttercrunch With Almonds, Almonds is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buttercrunch With Almonds, Almonds is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Almonds, Butter (Cream, Salt), Palm Oil, Palm Kernel Oil, Cocoa Processed With Alkali, Skim Milk Powder, Whey Powder, Soy Lecithin (Emulsifier), Unsweetened Chocolate (Cocoa Mass) And Vanilla (Natural Flavor).

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