Hard-cooked Peeled Eggs, Pepper Jack Cheese, Genoa Salami Pro-go Protein Pack, Hard-cooked Peeled Eggs, Pepper Jack Cheese, Genoa Salami

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Brand Kramer Farms

UPC Code 754102000733

Data Source USDA

Nutrition Facts

Package Weight 3.32 oz/94 g

Serving Sizes 1 package (94g)

package

Calories 240

Total Fat 19g 24%

Saturated Fat 8g 40%

Cholesterol 210mg 70%

Sodium 650mg 28%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Hard-cooked Peeled Eggs, Pepper Jack Cheese, Genoa Salami Pro-go Protein Pack, Hard-cooked Peeled Eggs, Pepper Jack Cheese, Genoa Salami are 2% in carbs, 69% in fat, and 29% in protein.

carbs: 2%

fat: 69%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Hard-cooked Peeled Eggs, Pepper Jack Cheese, Genoa Salami Pro-go Protein Pack, Hard-cooked Peeled Eggs, Pepper Jack Cheese, Genoa Salami is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hard-cooked Peeled Eggs, Pepper Jack Cheese, Genoa Salami Pro-go Protein Pack, Hard-cooked Peeled Eggs, Pepper Jack Cheese, Genoa Salami is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hard Cooked Egg (Egg, Water, Citric Acid, And Sodium Benzoate (Preservative)), Genoa Salami (Pork, Sea Salt, Sugar, Spices, Natural Flavoring, And Lactic Acid Starter Culture), Pepper Jack Cheese Stick (Pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, And Enzymes)