This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Oleic Soybean Oil, Hydrogenated Soybean And Cottonseed Oil, Soybean Oil, Contains 2% Or Less Of The Following: Palm Oil, Egg Whites, Egg Yolk, Corn Starch, Corn Syrup, Nonfat Milk, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Dextrose, Modified Tapioca Starch, Emulsifiers (Propylene Glycol Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Sorbitan Monostearate, Sodium Stearoyl Lactylate, Polysorbate 60), Cocoa (Processed With Alkali), Tetrasodium Pyrophosphate, Xanthan Gum, Calcium Acetate, Guar Gum, Carob Powder, Natural And Artificial Flavor, Cellulose Gum, Maltodextrin, Dicalcium Phosphate, Soy Flour, Rice Flour, Confectioners Glaze, Gum Arabic, Carnauba Wax, Soy Lecithin, Dextrin, Potassium Sorbate (Preservative), Yellow 5, Red 3, Red 40, Blue 1 Lake, Blue 2, Blue 1, Yellow 6, Red 40 Lake, Yellow 5 Lake, Titanium Dioxide, Blue 2 Lake, Yellow 6 Lake.