Saltie Public Food Database

Super Snack Pack Vanilla Pudding Cups, 6 Count, 33 Oz

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UPC Code 00027000419816
Data Source USDA

Nutrition Facts

Serving Sizes 1 pudding cup (156g)
pudding cup
Calories 170
Total Fat 4.5g 6%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 211mg 9%
Total Carbohydrate 32g 12%
Dietary Fiber 0.9g 3%
Sugars 20g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pudding cup of Super Snack Pack Vanilla Pudding Cups, 6 Count, 33 Oz are 74% in carbs, 23% in fat, and 2% in protein.

carbs: 74%
fat: 23%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Super Snack Pack Vanilla Pudding Cups, 6 Count, 33 Oz is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Super Snack Pack Vanilla Pudding Cups, 6 Count, 33 Oz is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Nonfat Milk, Sugar, Modified Corn Starch, Palm Oil, Less Than 2% Of: Salt, Sodium Stearoyl Lactylate, Disodium Phosphate, Natural And Artificial Flavors, Yellow 5, Yellow 6.contains: Milk

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