Saltie Public Food Database

Cookies & Cream Avocado Frozen Dessert

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Brand Cado
UPC Code 853345008091
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 1/2 cup (75g)
cup
Calories 170
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 9g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Cookies & Cream Avocado Frozen Dessert are 46% in carbs, 54% in fat, and 0% in protein.

carbs: 46%
fat: 54%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies & Cream Avocado Frozen Dessert is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies & Cream Avocado Frozen Dessert is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cassava Root Syrup, Avocado Oil, Chocolate Cookies (Cane Sugar, Rspo Certified Palm Oil, Pea Starch, Potato Starch, Rice Flour, Cocoa Powder, Water, Tapioca Starch, Tapioca Syrup, Pea Protein, Salt, Canola Oil, Pea Fiber, Natural Flavor, Sunflower Lecithin, Inulin), Organic Vanilla Extract, Sea Salt, Organic Guar Gum, Organic Gum Acacia.

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