Breaded Avocado Slices In An Ancho Chile Flavored Crispy Coating

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Brand Farm Rich

UPC Code 041322399816

Data Source USDA

Nutrition Facts

Package Weight 1 lbs

Serving Sizes 4 pieces (85g)

pieces

Calories 250

Total Fat 16g 21%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 670mg 29%

Total Carbohydrate 25g 9%

Dietary Fiber 3g 11%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Breaded Avocado Slices In An Ancho Chile Flavored Crispy Coating are 38% in carbs, 55% in fat, and 6% in protein.

carbs: 38%

fat: 55%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Breaded Avocado Slices In An Ancho Chile Flavored Crispy Coating is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breaded Avocado Slices In An Ancho Chile Flavored Crispy Coating is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Avocado, Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch, Potato Sticks (Potato, Cottonseed Oil And/or Palm Oil, Salt), Contains Less Than 2% Of The Following: Ancho Chili Powder, Ascorbic Acid, Citric Acid And/or Sodium Acid Sulfate, Dried Garlic, Dried Onion, Guar Gum, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Natural Flavor, Paprika (Color), Salt, Spice Extractives, Spices, Sugar, Turmeric (Color) Yeast Extract, Yeast. Contains: Wheat. Sauce: Water, Soybean Oil, Buttermilk (Milk, Culture, Milk Powder), Green Jalapeno Puree (Jalapenos, Citric Acid, Sodium Benzoate), Corn Syrup, Whey Protein Concentrate, Contains Less Than 2% Of The Following: Arabic Gum, Cilantro, Dehydrated Garlic, Dehydrated Jalapeno, Dehydrated Onion, Dehydrated Parsley, Distilled Vinegar, Egg Yolk Powder, Jalapeno Pepper, Modified Corn Starch, Salt, Spices, Xanthan Gum.