Cocoa Teff Pancake & Waffle Mix
🥞
UPC Code
856321004056
Data Source
USDA
Package Weight
9.63 oz/273 g
Serving Sizes
0.33 cup (42g)
Calories
140
Total Fat
3.5g
4%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
390mg
17%
Total Carbohydrate
27g
10%
Dietary Fiber
6g
21%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.33 cup of Cocoa Teff Pancake & Waffle Mix are
69% in carbs, 20% in fat, and 10% in protein.
carbs:
69%
fat:
20%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Cocoa Teff Pancake & Waffle Mix is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cocoa Teff Pancake & Waffle Mix is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Teff Flour, Potato Starch, Sorghum Flour, Organic Flax Seed Meal, Cocoa Powder, Tapioca Starch, Aluminum Free Baking Powder (Monocalcium Phosphate, Baking Soda, Corn Starch (Made From Non-genetically Modified Corn), Organic Cinnamon, Hemp Seeds, Contains Less Than 2% Of Each Of The Following: Chia Seeds, Xanthan Gum, Sea Salt.
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