Gardenburger Gb Veggie Burgers Black Bean 3oz 48ct

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Brand Kellogg Company Us

UPC Code 00084059100010

Data Source USDA

Nutrition Facts

Serving Sizes 1 patty (85g)

patty

Calories 95

Total Fat 2.5g 3%

Saturated Fat 0.3g 1%

Cholesterol 0mg 0%

Sodium 647mg 28%

Total Carbohydrate 14.4g 5%

Dietary Fiber 6.3g 22%

Sugars 1.3g

Protein 9.2g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 patty of Gardenburger Gb Veggie Burgers Black Bean 3oz 48ct are 49% in carbs, 20% in fat, and 31% in protein.

carbs: 49%

fat: 20%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Gardenburger Gb Veggie Burgers Black Bean 3oz 48ct is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gardenburger Gb Veggie Burgers Black Bean 3oz 48ct is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cooked Black Beans (Black Beans, Water), Cooked Brown Rice (Water, Brown Rice), Soy Protein Concentrate, Onions, Whole Kernel Corn, Soy Protein Isolate, Green Chiles, Canola Oil, Contains Two Percent Or Less Of Salt, Bulgur Wheat, Spices, Red Bell Peppers, Black Bean Powder, Methylcellulose, Yeast Extract, Sugar, Onion Powder, Tomato Powder, Caramel Color, Natural Flavor, Garlic Powder, Paprika (Color), Turmeric (Color).